Amy Austin Hanson’s Diet Profile

Joined on June 21st, 2011

Amy Austin Hanson’s Latest Activity

Amy Austin Hanson liked Courtney's Summer Challenge: Week 1

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The goals I'm working toward:

Running a 5k
Loosing 20 pounds by the end of the year
Enjoying a healtiher lifestyle for myself and my family

I haven't felt comfortable with my weight since:

I graduated high school. Even more so now since i gave birth to my 8 month old daughter

My favorite healthy food:

grilled veggies, fruit- especially melons and grapes and strawberries, greek yogurt.

My guiltiest pleasure:

anything sweet! Ice cream and chocolate

I'm inspired to live a healthy life because:

I want to be a healthy example for my daughter. I also want to be a healthy example for my husband. My mom just turned 50, and ran a half marathon for her birthday and that is inspiring.

Healthy habits that work for me:

I try to walk whenever I can.
Drinking more water

My favorite activity at the gym is:

Spin class!!

The accomplishments I'm most proud of:

My daughter!

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