Amharper24’s Diet Profile

Amharper24’s Latest Activity

• Amharper24 liked Apple Butterflies

See full feed

The goals I'm working toward:

• Loosing 10lbs of belly fat
• Running 5k
• Eating less junk food &drinks

I haven't felt comfortable with my weight since:

Having me 3rd child 2.5 yrs ago.

My favorite healthy food:

Veggie sandwiches, grilled shrimp, watermelon,

My guiltiest pleasure:

Coke zero, anything chocolate, lays chips n cottage cheese

I'm inspired to live a healthy life because:

To show my children a healthier n better life and because I knew at one time earlier in my life how good I felt when I lived a healthier life.

Healthy habits that work for me:

• Eating all or any veggies
• Drink more water & less soda
• Eating healthy while eating out

My favorite activity at the gym is:

Cardio, weights,

The accomplishments I'm most proud of:

• My children
• My marriage