Advertisement

| |

2012 Grand Champion’s Diet Profile

Joined on May 25th, 2013

2012 Grand Champion’s Latest Activity

See full feed

About Me:

I am a 47 yeqr old single Dad that was introduced to the Leanness Lifestyle by my fiancé Kim. It has saved my life and given me back my happy active youth. Thats right I feel as good today as I ever did in my 20's

The goals I'm working toward:

  • I want to continue living the Leanness Lifestyle
  • I want to run the USMC Mud run in Oct
  • I want to live free of my qddictions

I haven't felt comfortable with my weight since:

Never in my life until I found the Leanness Lifestyle

My favorite healthy food:

Grilled Chicken Breast with my chipolte seasoning
Frozen bananas
Peanut butter anything

My guiltiest pleasure:

Peanut butter celery boats
Fressh cut straw berries, 1/4 cup crushed peacans, 1 tbsp CoopKeeper Honey...its like crack I swear
Cinnamon disks

I'm inspired to live a healthy life because:

I love being lean.
I love fueling my body with clean chemical free food that does not make me inflamed and sick.
Did I say I love being lean.
I love playing racket ball and whipping 20 year old pups.

Healthy habits that work for me:

  • Plan and Cook food for the week on Sunday
  • Plan the days most imoprtant exercise first in the am
  • Eat little or no packaged foods
  • I stay in contact with the poeple, program, and strategies that amde me successful

My favorite activity at the gym is:

Racket ball
Running
Curls
Lats
Abs

The accomplishments I'm most proud of:

  • Winning 2012 LLU Championship
  • Raising a smart, fuuny, awesome daughter
  • Meeting my soul mate and best friend and knowing it