The Leanness Lifestyle
A custom exercise and eating plan to help you live a healthy lifestyle.
BACKGROUND
The Leanness Lifestyle is an online diet and exercise program that was created by David Greenwalt, a Certified Strength & Conditioning Specialist (CSCS). The main feature of this program is that Greenwalt becomes your personal diet and transformation coach who you can call on the telephone as he personally tracks your progress and keeps you motivated throughout your weight-loss journey.
Whether you are looking to lose 10 pounds, 50 pounds or get the body you have always dreamed of getting, the Leanness Lifestyle program promises to make your health dreams a reality.
PRO
- Offers personalized coaching and motivation
- Includes a custom-tailored weight loss plan
- Does not include any special diet foods, supplements or high tech exercise equipment
- Promotes a healthy lifestyle that includes proper nutrition and consistent exercise
- Online diet programs praised for their success rates
- Vegetarian- and vegan-friendly
CON
- Online focus of the program may dissuade potential program members
DIET and NUTRITION
The Leanness Lifestyle program features a customized eating plan that supports your weight loss goals. You will learn how many calories you need to eat and how much you need to exercise in order to lose weight. The eating plan can be customized to meet your dietary needs and preferences whether you have food allergies or are vegan.
EXERCISE
Since the Leanness Lifestyle program is a lifestyle program, exercise is an important component to the success of the plan. You will be expected to exercise on most days of the week, even though you don’t need a gym membership or have access to special exercise equipment to fulfill this portion of the program. You will create a custom-tailored exercise plan with Greenwalt upon signing up for the Leanness Lifestyle program.
CONCLUSION
The Leanness Lifestyle program is a personalized weight loss program that gives you the tools and skills you need to develop a long-term healthy lifestyle. The personalized touch of having the creator of the program talk to you on the phone before you start your program and during your journey sets it apart from other non-customized weight loss plans.
Common Misspellings
Lean-ness Lifestyle, Leaness Lifestyle, Leanness Life Style, Leanness Life-Style, Leanest Lifestyle
Related Diets: Weight Watchers, Diet Bug, Spark People, 24 Hour Fitness, Global Health and Fitness, PUSH.tv
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The program keeps you accountable. He sends a personal message showing how well you are doing in certain areas and ways to improve.
Good diet program.
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Tried to charge me full price before the 10 day promotion of $1.
This is really not a diet program. It's more of a behavioral modification program guiding one to a lifestyle of being lean.
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