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Featured Videos
Biggest Loser 7 Preview

Biggest Loser 7 Preview

 The Game On! Diet

The Game On! Diet

Featured Recipes
  • Chocolate Zucchini Snack Cake

    Chocolate Zucchini Snack Cake

  • Strawberry Ice Cream

    Classic strawberry ice cream.

  • Summer Fruit Salad

    Make a stop by the farmer's market before you make this fresh Summer Fruit Salad. This recipe is packed with fresh fruits like mangos, blueberries, strawberries and bananas- and rather than coat it in whipped cream you'll drizzle with a honey orange sauce.

  • Pumpkin Walnut Snack Muffins

    On the Biggest Loser, it's OK to satisfy a sweet tooth. Especially when you follow a low fat, low calorie recipe like these Pumpkin Walnut Snack Muffins. Ingredients include Super Foods walnuts and pumpkin, and butter is replaced with fat-free yogurt.


Featured Blog Posts
  • How To Lose 15 Pounds

    Diet, Diet, Diet!! Losing weight is no fun and can be very defeating. But staying motivated and dedicated will help you persevere in the end. Your diet is the most important factor in weight loss. I recommend eating smaller portions, but eating more often. Focus on variation as well as low fat and low carbohydrate foods, as...



  • 10 Ways to Reward Yourself Without Food

    When you are in a habit of rewarding yourself with food treats for a job well done, what do you do when those treats no longer fit in your daily diet? After all, when you are trying to lose weight, it goes against all you are working toward to celebrate that five pound weight loss with a big slab of cheesecake. (Not to say that it may not taste...