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Dance Your Ass Off Sneak Peek

Dance Your Ass Off Sneak Peek

 Celebrity Trainer Valerie Waters Teams With California Raisins

Celebrity Trainer Valerie Waters Teams With California Raisins

Featured Recipes
  • Frosted Vanilla Cupcakes

    Enjoy a healthy dessert with this Frosted Vanilla Cupcakes recipe from Lifetime's hit show Cook Yourself Thin. It's a 165 calorie treat that even has hidden zucchini baked in for added nutrients.

  • VeeV Acai Cosmo

    Drinking to your health could very well be possible with a cocktail using VeeV, a new acai berry liqueur infused with all the antioxidant power of this little super food.

  • Grilled Salmon Burger

    From the Biggest Loser 30-Day Jump Start comes a fresh recipe just in time for Spring grilling. Salmon, cilantro, ginger and lime make a juicy and flavorful salmon burger.

  • Flaky Apple Turnovers

    Fill your breakfast nook with the inviting aroma of fresh, homemade apple turnovers. So flaky and so yummy, you'll never believe they're just 47 calories each!


Featured Blog Posts
  • Best Diet Books of 2009

    Diet books are a financial boon for the weight loss industry. Each week a new title releases, and while most seem to be different ways of saying the same things, some truly stand out by providing readers with unique, interesting and reliable information about managing their health and weight. Recently, Amazon.com announced the bestselling...



  • 20 Top Diet Books for Amazon Kindle

    Oprah revealed that her newest favorite thing is the Amazon Kindle, a revolutionary digital reading device than can download and store up to 200 books, magazines and newspapers. Using wireless technology similar to a cell phone, the Kindle does not need an Internet connection. For a cost of about $10, you can download your choice of more than...