Pigs in Comforters
A classic comfort food that's much lighter.
Enjoy a healthy dessert with this Frosted Vanilla Cupcakes recipe from Lifetime's hit show Cook Yourself Thin. It's a 165 calorie treat that even has hidden zucchini baked in for added nutrients.
This recipe allows for the flavor of your favorite chili, but uses chicken for a healthier flair. The slow cooking is sure to infuse all the flavors together for a powerful punch.
This no nonsense dish gives you time to do other things while it cooks. Try this all in one dish whenever you're pressed for time.
You'd be surprised how delicious sweet potato french fries can be. Sweet potatoes are packed with important nutrients, and this baked variety seasoned with Parmesan, Paprika and cracked black pepper will more than satisfy your craving for the old greasy french fries.
Pregnancy is one of the most magical times in a woman's life. Those nine months are filled with a maelstrom of changes- physical, emotional, mental and spiritual. And for many women, being healthy has never been so important as during the time when she is carrying a little within her. One way that many soon-to-be-moms stay fit and healthy...
Each list is a group of measured or weighed foods of approximately the same nutritional value. Foods are grouped into basic types — starches, fruits, milk, meat, vegetables, fats, etc. Within each group, you'll see how much you can eat of various foods for the same amount of calories, carbohydrates and other...