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Kale Center


The Secret Health Benefit of Cruciferous Veggies

Published Tue April 15, 2014

By Team Best Life All vegetables are good for you, but certain groups may pack a greater nutritional punch than others. Take cruciferous vegetables, the family that includes broccoli, cauliflower, bok choy and more. They’re loaded with antioxidant vitamins and phytochemicals, which o...

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