Recipes

• Buttermilk and Chive Creamed Kale Mashed Potatoes
  Creamy mashed potatoes with the healthy addition of creamed kale.
• Kale Chips
  These healthy kale chips are a super healthy alternative to potato chips and the recipe is easy.
• Raspberry Pistachio Crusted Chicken
• Warm Kale Salad
• Tomato Bean Potpourri
• Sweet Potato Kale Salad
• Pepper Steamed Kale
• Kale Chowder
• Garden Green Stir Fry
• Egg Fried Stir-Fry
• Brown Rice and Kale Pilaf
• Beans and Greens Italiano
• Lentil Soup
  This hearty and nutritious soup is a satisfying meal to warm the coldest winter days.