Recipes

• Red and Sweet Potato Salad
  With only 92 calories, this wholesome potato salad has a very fresh, light flavor that thats tangy and naturally sweet.
• Triple Berry Sparklers
  A light and refreshing berry-infused beverage with just 32 calories.
• Red, White and Blue Sangria
  A refreshing mix of blueberries, raspberries and strawberries in sweet white wine.
• Red, White, and Blueberry Turkey Burger Sliders
  A blueberry balsamic reduction tops these tiny turkey burgers stuffed with bell peppers and feta cheese.
• Fourth of July Celebration Cake
  Save 200 calories, 19 grams of fat, and 16 grams of carbohydrates compared with the traditional cake recipe!