Leslie Sansone - Walk at Home - 5 Day Slim Down - A Mile Each Morning
Walk off the weight with five one-mile walking workouts.
Leslie Sansone's Walk at Home - 5 Day Slim Down - A Mile Each Morning is a very basic home walking workout designed to kick start your metabolism and add a burst of energy to begin the day. The video offers five one-mile walks, each tailored to a different walking style or focus, as well as five metabolism-boosting breakfast ideas.
- Led by walking fitness expert Leslie Sansone
- 10% of video proceeds are donated to Acres for Life
- Can be performed at home
- Easy to follow
- Additional equipment is not needed
- Accessible to beginners, yet still challenging for advanced walkers
- Some users may tire of the basic regimen provided by the DVD
- Some users may become bored of the instructor with repeated use
Walk at Home - 5 Day Slim Down - A Mile Each Morning offers five distinct breakfast menus designed to jump-start your metabolism and provide lasting energy.EXERCISE
Users can choose to complete one of five distinct walking workouts, or watch them all for a five-mile energizing cardio workout. The five walking workouts include: - Walking basics - Walking with moves focusing on the upper body - Walking with moves focusing on legs (e.g., squats) - Walking with moves focusing on core muscles (e.g., abs) - Walking with a focus on speedCONCLUSION
The Leslie Sansone Walk at Home - 5 Day Sim Down - A Mile Each Morning DVD is a great fitness option for both new and experienced walkers. Providing ultimate versatility, users can select to view any of five one-mile walking segments, or watch them all for a five-mile cardio workout. The video also offers tips for healthy breakfasts designed to work with the workouts kick-start your metabolism and blast fat.Common Misspellings