A gadget that conveniently helps you manage your healthy lifestyle.
GoWear Fit is now BodyMedia FIT.
Curious about how many calories you expend each day, but don't want to be hooked up to a bunch of wires and calculators all day? Thank goodness for the efficiency of modern technology because with the device, GoWear Fit, you can track your daily calorie expenditure and intake by simply wearing a wristwatch.
The GoWear Fit is designed to help you manage your lifestyle through its multi-sensored technology that records motion, how many steps you take, your galvanic skin response, skin temperature and heat flux.
Here's how it works: You wear the GoWear Fit armband during the day, then log-on to your personalized GoWear Fit online activity manager where you can see how your activity stacks up for the day. You can also calculate how many calories you consumed through their online database and the GoWear Fit also measures your sleep duration and the efficiency of your night's rest.
You must pay for a monthly subscription to the GoWear Fit website, which gives you access to your activity manager and allows you to set weight loss or fitness goals, keep track of your weight and waist circumference and much more.
GoWear Fit can help you stay motivated, in tune with your body and on track with your weight loss and fitness goals.
- Efficient way to learn how your body is processing energy
- Discrete device
- Serves as a motivator to move more and eat smartly
- Makes you feel more in control of your lifestyle choices
- May lead itself to obsessively watching and monitoring how much you eat and move
- Must input diet data into your online tracker
- Requires a daily time commitment
The GoWear Fit online activity tracker allows you to keep a food journal of how much and what you ate. Once you select what you ate for snacks and meals from more than 30,000 foods, it provides you with how many calories were consumed so that you can compare that to how many calories you have burned through activity.
The device also tells how many calories you need to consume in order to reach your weight loss goal.
GoWear Fit does not provide you with a specific diet plan, but it does provide the data needed to make smart eating choices so that you can lose or maintain your weight.EXERCISE
Through its multiple sensor technology, the GoWear Fit armband tracks any movement that you make, whether it's reaching for a cup of coffee or pounding out five miles on the treadmill. Although the device does not offer a workout plan to follow, by seeing how many calories you are burning through your activities, you can then adjust your daily routine in order to meet your weight loss or fitness goals.Con
From the muffin you had for breakfast to the extra steps you took by parking your car in the far corner of the office parking lot, GoWear Fit helps you be in control of your health by informing you of how your body is processing all of the energy that goes in and out of it each day through its multi-sensor technology.
If you are someone who loves to look at numbers, is passionate about their health and is eager to see what their body is doing with energy at any minute of the day, the GoWear Fit armband is a great health-tracking device for you. But if you feel that the constant evaluation of how many calories your body is burning might make you a bit OCD, then you probably want to stay away from the GoWear Fit.Common Misspellings
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