bren’s Diet Profile

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The goals I'm working toward:

• maintain a healthy weight and lifestyle

I haven't felt comfortable with my weight since:

i became a mom

My favorite healthy food:

grilled veggies...yummy

My guiltiest pleasure:

potato chips with shredded cheese..my one bad food i let myself have

I'm inspired to live a healthy life because:

i want to live

Healthy habits that work for me:

• only drink water
• eat healthier
• using smaller plates

My favorite activity at the gym is:

weights

The accomplishments I'm most proud of:

• my children
• my marriage
• being a survivor