FullBar
Suppress appetite with tasty granola bars.
BACKGROUND
FullBar is a line of natural diet bars that leaves you feeling full so that you’ll eat less, feel satisfied and lose weight. The bars were created by Dr. Michael Snyder, a weight loss surgeon, in an effort to help people lose weight without counting calories or eating special meals.
FullBars do not contain any special appetite suppressing ingredients, but rather they are made from oats, puffed grains, natural sweeteners and other ingredients that you might find in a typical granola bar.
FullBars come in six flavors, Cranberry Almond, Cocoa Chip, Peanut Butter Crunch, and Caramel Apple Crisp, Fresh Berry Bliss and Zesty Lemon Lime and they contain about 170 calories each.
PRO
- FullBars may help you to eat less at your next meal
- Contain natural ingredients
- Variety of flavors
CON
- Feelings of fullness may be due more to drinking water with the FullBar rather than the FullBar itself
- May be more gimmick than a real weight loss product
- Some flavors contain high fructose corn syrup or partially hydrogenated oils
INGREDIENTS
FullBars contain Brown Rice Syrup, Puffed Wheat Cereal (Durum Wheat, Ferric Orthophosphate, Niacinamide, Thiamine, Mononitrate, Riboflavin), Soy Protein Concentrate, Caramel (Corn Syrup, Sugar, High Fructose Corn Syrup, Nonfat Milk, Fractionated Palm Kernel Oil, Cream, Milk Protein Concentrate, Natural Flavor, Salt, Soy Lecithin, Disodium Phosphate), Honey, Evaporated Apples, Gum Arabic, Glycerin, Agave Syrup, Canola Oil, Natural Flavors, Caramel Color and other ingredients that are specific to the flavor such as dried cranberries, almonds, chocolate chips and lemon peel.
ADMINISTRATION
One FullBar is eaten 30 minutes before your two biggest meals of the day in addition to an 8-ounce glass of water.
DIET and EXERCISE
In addition to eating the FullBar you are instructed to eat low calorie foods that are high in volume such as salads and vegetables. Protein should also be eaten at each meal. Sugar, white flour, refined carbohydrates, pasta, popcorn and rice should be avoided or eaten minimally.
There is no exercise advice or instruction given.
CONCLUSION
FullBar is an all-natural snack bar that is eaten before you consume a meal in an effort to have you eat less and eventually lose weight. Even though FullBars contain all natural ingredients they are not that much different from eating a granola bar before a meal.
Common Misspellings
Full Bar, Full Bars, FollBars, Fullbar, FullBarz, FulBar, Fulbar
Related Diets: Revival Diet, Slim-Fast, Hoodia, Genisoy, Glenny's, Vitalicious
> Leave Feedback
User Feedback
(Page 1 of 1)
Has anyone tried the aquawater???
It is a good program if you are serious about getting healthy. I eat a bar, with lots of water and wait the 30 min. befgore a meal. I have seen and felt my appetite calm down,,,an example is I always use to polish off a foot long Subway, I ate 1/2 of it and was full. Had the other half for dinner...THAT is a change for me and for the better. It is all about awareness and paying attention to being full.
I say thumbs up, and the ingreiens and taste are fine.
It is a good program if you are serious about getting healthy. I eat a bar, with lots of water and wait the 30 min. befgore a meal. I have seen and felt my appetite calm down,,,an example is I always use to polish off a foot long Subway, I ate 1/2 of it and was full. Had the other half for dinner...THAT is a change for me and for the better. It is all about awareness and paying attention to being full.
I say thumbs up, and the ingreiens and taste are fine.
The bar made me feel insanely full before I even choked down half of it. I can't imagine eating these daily.
While the Fullbars do contain almost 100 percent natural ingredients, the Caramel Apple Crisp flavor does contain high fructose corn syrup. The caramel found in the bars contains the HFCS. If you are concerned about hydrogenated oils or trans-fats, the Cocoa Chip contains partially hydrogenated oils, a trans fat.
While these ingredients are likely to be in small amounts since they are listed toward the middle of the ingredient list, they are nonetheless present in these appetite-suppressing bars.
Thank you.
Heather
DietsInReview.com
The Con list says fullbars contain fructose syrup, they absolutely do not. They contain rice syrup, which is maltose which in SCIENTIFIC studies has satiated appetite in mice and other mammals. I'm sure scientific thought went into producing these bars. Not all sugars are the same, and one reason I use them is because the DO NOT contain fructose.
Love the chocolate, do not really like the other flavors. The cranberry one should be called cinammon because that is all you can taste.
Made me feel satisfied and full for a long period.
i like full bar it does work for me. i eat a bar while i cook dinner or a little before lunch and i eat 50% less maybe more than i would normally. full bar taste great too. i wish it had less calories but oh well. oh walmart started selling them about $8 for a box of 6 i was paying $2.50 a bar at GNC. target has them as well.
I like the full bars. It's the only thing I've tried that works. When I eat one its like I'm cheating on my diet. It has stopped me from eating sweets. I have ordered each flavor and I like them all. I'm losing weight and its the full bar that is helping me do this. You can still eat the foods you like in smaller amounts. I have shared them with my co-workers and they also like them. THANK YOU FULL BAR.
I really enjoy fullbars - they work well even as a meal replacement. The Apple Caramel is about 130 calories. I have had the peanut butter but I didn't like that as much.
Follow the directions and they should work fine.
Profile
Message
james and vaughn had the EXACT wording! hmmmm.... is this review fixed, or what
Thanks to everyone for your comments and feedback. If you have additional questions, check out the videos below for background and an introduction to the new addition to the FullBar living line -- Aquafull:
I tried the full bar, and didn't like it. So I started eating a small apple 30 minutes before each meal and a lost a tremendous amount of weight.
I love the FULLBAR I lost 15lbs in 2 weeks. Im going to buy another box today. I LOVE THEM!!
Needs a better warning, I only consumed one box in a sitting because I was hungry, I was impacted for more than a week, It was like I ate brick mortar, they need to supply you with a long handle spoon to dig yourself out!!!!!
Profile
Message
Needs a better warning, I only consumed one box in a sitting because I was hungry, I was impacted for more than a week, It was like I ate brick mortar, they need to supply you with a long handle spoon to dig yourself out!!!!!
I bought two of these bars (cranberry flavor) the other day and was very disappointed. Yes, they did make you feel full, but left a horrible metal/chemical taste in my mouth, that last nearly all day. It just felt wrong...I know diet bars are not always suppose to be super tasty.....which is fine, but I was affraid I was poisoned or something. Scary!!
I agree, you have to follow the instructions; I have had great success with them as well. They are not like eating a candy bar, but that's not their purpose.
Just eat a regular granola bar.
you MUST follow the instructions . eat a bar with 8oz of water , then WAIT 30 minutes and eat your regular meal . if you eat the bar with the meal it does not work . I lost 12lbs in 14 days . I have ordered more.
See 62 more diets
