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Workout Playlist Center


Prancercise Meets Parkour in Dance Walking, a Cardio Workout That's Actually Fun

Published Tue December 10, 2013

I recently met a new friend who told me about a fun, unique cardio "class" that she attends every week called Dance Walk. This is exactly what it sounds like: a combination of dancing and walking (think Parkour meets Prancercise). Brooke Null, owner of Hooped, leads this Dance Walk ...

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