tonia’s Diet Profile

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About Me:

I love my family.I love to cook and gardening.I have 2 boy's 2 and 10 yrs old.A husban of 10 yrs and 2 dogs.and a cat..

The goals I'm working toward:

• To lose 50 lbs first.

I haven't felt comfortable with my weight since:

high school.

My favorite healthy food:

fruit.....

My guiltiest pleasure:

chips..

I'm inspired to live a healthy life because:

My family.and my health..

Healthy habits that work for me:

• eating fruits and good food.Also stopped drinking sodas..

My favorite activity at the gym is:

walking

The accomplishments I'm most proud of:

• starting to care about my self...