tealover1’s Diet Profile

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About Me:

I am a Unit Secretary and work on the Labor and Delivery Unit. It gets very busy and often you can't eat for hours. I have put on 20 extra pounds by being so hungry that when I do get to eat, I eat whatevers around. Much too many Carbs. I'm a lifetime member of Weight Watchers and decided to try the new system. So far I like it as my first week I lost 3 pounds in 5 days.

The goals I'm working toward:

• I want to lose 24 pounds!

I haven't felt comfortable with my weight since:

For the past five years

My favorite healthy food:

I love all healthy foods!!!

My guiltiest pleasure:

Not really a Sweet lover

I'm inspired to live a healthy life because:

Feel Sexy again and go dancing!

Healthy habits that work for me:

• Enroll in a Yoga Class
• Drink more water

My favorite activity at the gym is:

I love Cardio and Yoga

The accomplishments I'm most proud of:

• Raising my Children
• Buying a Home
• Graduating with High Honors