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tamm91’s Diet Profile

Joined on July 5th, 2011

tamm91’s Latest Activity

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tamm91’s Weight Loss Progress

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About Me:

i am a white female and live with my parnets and they would love see me lose alot of weight

The goals I'm working toward:

  • walk everyday
  • losing18 pounds
  • going give up on my sweets and drinks
  • walk everyday
  • losing18 pounds
  • going give up on my sweets and drinks

I haven't felt comfortable with my weight since:

young

My favorite healthy food:

apples
some vegetables
water melon
yogurt

My guiltiest pleasure:

Fudge Brownies
Candy
Potato Chips
Fast Food
Diet Soda

I'm inspired to live a healthy life because:

I no longer want to be dependent on medications
and i want some kids

Healthy habits that work for me:

  • Stopped drinking soda and drink only water
  • Stopped drinking soda and drink only water

My favorite activity at the gym is:

walking on a tridmill

The accomplishments I'm most proud of:

  • Getting to my goal weight
  • to healthy again