smprsfan’s Diet Profile

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• smprsfan commented on Weight Watchers
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About Me:

I've recently put on about 30 pounds and I've finally decided that I need to lose that and about 30 more.

The goals I'm working toward:

• Losing 65-70 pounds and maintaining that weight
• Working out at least 4 times a week
• Just being healthier

I haven't felt comfortable with my weight since:

I hit 200 when I was in college and I think that was my breaking point. I'm around 230 now.

My favorite healthy food:

Fruit. I love fruit and could eat it all the time.

My guiltiest pleasure:

French fries

I'm inspired to live a healthy life because:

My period went crazy a few months ago because of the weight gain - that was my wake up call. I'm also super afraid of developing diabetes.

Healthy habits that work for me:

• Healthy snacks (fruit, fiber bars, etc.)
• Only drink diet soda (still bad, I know) and water these days
• Walking

My favorite activity at the gym is:

Walking

The accomplishments I'm most proud of:

• I'm not sure yet