shazzy’s Diet Profile
Joined on June 29th, 2011
shazzy’s Latest ActivitySee full feed
Im 50 year old grandmother who has gained over 6 1/2 stone in 10 years.
i have today 29th june started the Cambridge sole source 3 shakes a day!
The goals I'm working toward:
- iwould like to return to a healthy weight of 10 st
I haven't felt comfortable with my weight since:
since i had to give up work due to poor health.
My favorite healthy food:
grilled fish and stir frys
My guiltiest pleasure:
I'm inspired to live a healthy life because:
i no longer want to depend on medication.
and see my grandchildren grow up.
Healthy habits that work for me:
- think positive and look at my self in the mirror
My favorite activity at the gym is:
when i could attend the rowing machine
The accomplishments I'm most proud of:
- my garden
- my family