shayeryanricky’s Diet Profile

shayeryanricky’s Latest Activity

• shayeryanricky commented on FucoTHIN

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The goals I'm working toward:

• losing 20 more lbs

I haven't felt comfortable with my weight since:

I had my first child 14 years ago

My favorite healthy food:

grilled veggies

My guiltiest pleasure:

dove chocolate

I'm inspired to live a healthy life because:

I don't want to be in pain anymore

Healthy habits that work for me:

• No wheat--gluten
• no pop--not even diet pop
• using stevia instead of splenda

My favorite activity at the gym is:

the eliptical

The accomplishments I'm most proud of:

• lost 30 lbs already