scgrl’s Diet Profile

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• scgrl has a question about Sacred Heart Diet Soup

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About Me:

I am a 31 year old female and I need help with this extra weight I have encounter.

The goals I'm working toward:

• My goal is to get back to 130lbs

I haven't felt comfortable with my weight since:

I became a mom the second time.

My favorite healthy food:

salads

My guiltiest pleasure:

COKE....
Fast FOODs...

I'm inspired to live a healthy life because:

Diabeties, heart condition, and high cholesterol runs in in my immediate family

Healthy habits that work for me:

• stop with sodas
• walk two miles
• work out in mornings and at night

My favorite activity at the gym is:

Cardio

The accomplishments I'm most proud of:

• Attempting to lose my weight