ninavilla80’s Diet Profile

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About Me:

32 years old, working on getting healthier for 3 years now... and almost 80 lbs total loss since!

The goals I'm working toward:

• Running a faster race pace
• Continue on my weight loss journey
• Complete a 1/2 marathon in 2013

I haven't felt comfortable with my weight since:

3 years ago when I started dieting and exercising

My favorite healthy food:

my breakfast and dinner protein shakes

My guiltiest pleasure:

Trix cereal

I'm inspired to live a healthy life because:

I don't want to be unhealthy in my older years like my mom is. I want to age gracefully. I want to push my body to see just what it is capable of doing.

Healthy habits that work for me:

• Protein shakes for breakfast and dinner
• Maintaining a strict 1500 cal daily intake
• Exercising every day
• Running, signing up for races keep me motivated

My favorite activity at the gym is:

Boxing, Zumba

The accomplishments I'm most proud of:

• Being able to run a 5K without stopping
• Running a 10K
• Loosing almost 80lbs