ninakurdish’s Diet Profile

ninakurdish’s Latest Activity

• ninakurdish commented on Slim-Fast

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About Me:

i am nina i am a size 20 everywere lol i am a single mummy have 2 kurdish children i do abit ov hairdressing now and again but most ov the time i am at home busy with the kids and dont realy get out alot, i have tried alot ov diets but none ov them has worked or i have just gave up, so i am trying the slimfast now hopefully it wont let me down and also hopefully i wont let myself down so here it goes :)

The goals I'm working toward:

• i would like to get to a size 18 by april 2010
• i would like to give up my fizzy drinks
• and would also love to maintain a healthy lifestyle
• and last ov all to keep the weight offf

I haven't felt comfortable with my weight since:

i have always been over a size 14 since i was 14 years old and i have felt like this along time now as i am now 22

My favorite healthy food:

boiled brocolie
boild colliflower
microwave green beans
microwave carrots

My guiltiest pleasure:

fast food
chrisps
bread / sandwiches

I'm inspired to live a healthy life because:

* i would love to make my kids proud ov
me whil they r growing up
*i would love to look good in clothes
*not having any overweight health problems
*and having a happy life being able to not get tired after walking and having fun !!!!

Healthy habits that work for me:

• i go on the air walker everyday for 20 minuts

My favorite activity at the gym is:

i dont ever find time to go to the gym :(

The accomplishments I'm most proud of:

• my children