newthinktank’s Diet Profile

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About Me:

I lost 79 lb. in 5 months without supplements or fad diets. I'm trying to combat all of the bad advice I see on the web about dieting.

The goals I'm working toward:

• Maintaining my weight
• Become more fit

I haven't felt comfortable with my weight since:

I feel great about my weight 170 lb 6'3" male!

My favorite healthy food:

Egg Beater Omeletes

My guiltiest pleasure:

Healthy Homemade Pizza, but its still high in calories.

I'm inspired to live a healthy life because:

I just want to feel and look good

Healthy habits that work for me:

• Counting calories
• Avoiding high calorie foods
• Avoiding fat, cholesterol and sodium
• Avoiding MSG and high-fructose corn syrup

My favorite activity at the gym is:

Walking

The accomplishments I'm most proud of:

• Lost 79 pounds