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msdanklip’s Diet Profile

Joined on August 1st, 2010

msdanklip’s Latest Activity

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About Me:

Im a realtor and I Need to lose 15 lbs. My son is 2 years old now. I gained a lot of weight. I was put on bedrest at 6 months...now it is time to work it off...15lbs to get to my pre-pregnancy weight

The goals I'm working toward:

  • Running 1/2 mile
  • Losing 15 lbs by September1
  • Maintain weight and healthy lifestyle
  • Toning my legs, arms and waist(6pack or close enough)

I haven't felt comfortable with my weight since:

I gave birth 2008

My favorite healthy food:

baked chicked
steamed veggies

My guiltiest pleasure:

fast food and soda

I'm inspired to live a healthy life because:

that's really what I am used to...I work out til dr told me no more. THEN bedrest at 6 months then weight came on..some came off but not all..My hus is a gym freak...i got to keep up

Healthy habits that work for me:

  • stop drinking soda
  • going to the gym to workout
  • looking at old pic

My favorite activity at the gym is:

cardio

The accomplishments I'm most proud of:

  • That I still look good even though I need to lose 15lbs...
  • In nursing school
  • my family