mlnapier’s Diet Profile

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• mlnapier commented on Jillian Michaels Ultimate Shake

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About Me:

Need to lose 45 lbs starting aug 16, 2011

The goals I'm working toward:

• lose 45 lbs
• get healthy
• exercise more

I haven't felt comfortable with my weight since:

2007

My favorite healthy food:

artichokes and fruit

My guiltiest pleasure:

Brownies

I'm inspired to live a healthy life because:

I don't want to get diabeties.

Healthy habits that work for me:

• walking every day
• eating more veggies
• more water, less soda

My favorite activity at the gym is:

weights, Zumba