missy1’s Diet Profile

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The goals I'm working toward:

• Getting in shape

I haven't felt comfortable with my weight since:

Foot surgery

My favorite healthy food:

Grilled vegetables

My guiltiest pleasure:

Chocolate mousse

I'm inspired to live a healthy life because:

I want to be in the best shape I can for myself, my kids and my husband

Healthy habits that work for me:

• Drink a lot of water
• Watch my carb intake
• Workout at least 5 days a week

My favorite activity at the gym is:

Aerobic classes

The accomplishments I'm most proud of:

• My children