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leanoflife’s Diet Profile

Joined on June 11th, 2013

leanoflife’s Latest Activity

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About Me:

Lean on Life has a team of professionals who provide daily tips and updates that can help you live a healthy lifestyle. Subscribe to our newsletter to get daily tips about healthy recipes, weight loss diet, strength training exercises and more.

The goals I'm working toward:

  • Maintain a healthy weight and lifestyle
  • Eating five servings of veggins every day
  • losing 50 pounds
  • healthy recipes for weight loss
  • best exercise to lose weight

I haven't felt comfortable with my weight since:

Birth
five year
i became a mom

My favorite healthy food:

Grilled vegetables
Whole grain pasta
Apples
Hummus
Yogurt and granola

My guiltiest pleasure:

Fudge Brownies
Candy
Potato Chips
Fast Food
Diet Soda

Healthy habits that work for me:

  • Stopped drinking soda and drink only wate
  • Carry healthy snacks in my purse to avoid binging
  • Find something positive to say about myself every day

My favorite activity at the gym is:

Cardio

Yoga

Push Ups

The accomplishments I'm most proud of:

  • Getting to my goal weight