kjc’s Diet Profile

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The goals I'm working toward:

• weight loss
• full time employment
• loving exercise

I haven't felt comfortable with my weight since:

I was about 25

My favorite healthy food:

yogurt and fruit

My guiltiest pleasure:

ice cream

I'm inspired to live a healthy life because:

I do not want to stay seditary

Healthy habits that work for me:

• eat lots of protein
• a pleasant attitude

My favorite activity at the gym is:

bench presses