howiesbuttercup’s Diet Profile

howiesbuttercup’s Latest Activity

• howiesbuttercup liked The Step Diet

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The goals I'm working toward:

• Getting fit
• Losing 60 pounds
• Eating healthier

I haven't felt comfortable with my weight since:

childhood

My favorite healthy food:

Fruit - strawberries, watermelon

My guiltiest pleasure:

Chocolate

I'm inspired to live a healthy life because:

I don't want to end up like my mother, who can't even climb a flight of stairs. Her quality of life is diminished - she can't enjoy being retired and traveling as she always planned.

Healthy habits that work for me:

• Lots of water - no more sodas
• Walk when I'm bored instead of eating

My favorite activity at the gym is:

I don't enjoy the gym at all, but I do it because I need to. I hope that one day I will actually enjoy exercising.

The accomplishments I'm most proud of:

• Starting the Step Diet and sticking with it for 6 weeks now