heather’s Diet Profile

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About Me:

Heather Ashare is a writer with DietsInReview.com.

The goals I'm working toward:

• Reducing my sugar intake.

My favorite healthy food:

Pink lady apples

My guiltiest pleasure:

soft-serve ice cream

I'm inspired to live a healthy life because:

I want to feel good about myself and set a healthy example for my daughter.

Healthy habits that work for me:

• Doing ashtanga yoga every day.
• Walking as much as I can.

My favorite activity at the gym is:

Walking on the treadmill.

The accomplishments I'm most proud of:

• My daughter, India.