getslim’s Diet Profile

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About Me:

I have broken a 20yr diet soda/caffeine
habit and feel great ..now on to lose the
weight

The goals I'm working toward:

• dropping 30 pounds
• building stamima
• keeping up with the kids

I haven't felt comfortable with my weight since:

not really an issue

My favorite healthy food:

steamed mashed cauliflower

My guiltiest pleasure:

fast food ..

I'm inspired to live a healthy life because:

I want to be an active parent and
a strong active grandparent

Healthy habits that work for me:

• starting my diet with the flat belly 4 day
• praying

My favorite activity at the gym is:

the plain old tread mill

The accomplishments I'm most proud of:

• quitting smoking