dietmom’s Diet Profile

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About Me:

I am turning 50 this year and I don't want to grow old and be unhealthy, I want to be a go getter grandma.

The goals I'm working toward:

• I would like to lose about 20lbs and be able to do anything I want with my grandchildren.

I haven't felt comfortable with my weight since:

Since I got married 25 years ago

My favorite healthy food:

I love fresh fruit and yogurt

My guiltiest pleasure:

Ice cream

I'm inspired to live a healthy life because:

I want to grow old and be a fun grandma

Healthy habits that work for me:

• I walk everywhere I can

My favorite activity at the gym is:

Elliptical

The accomplishments I'm most proud of:

• Raising a loving family