crescendogal’s Diet Profile

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About Me:

42 yrs. young
professional musician
mother to three boys: 21, 16, 3

The goals I'm working toward:

• losing weight
• being healthy

I haven't felt comfortable with my weight since:

childhood

My favorite healthy food:

veggies

My guiltiest pleasure:

homemade breads

I'm inspired to live a healthy life because:

I want to watch my kids grow up

Healthy habits that work for me:

• lots of water

My favorite activity at the gym is:

gym? what's that?

The accomplishments I'm most proud of:

• my education
• my boys