ccwgetskinny’s Diet Profile

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About Me:

I work in the vitamin/supplement industry post a 10yr career in retail clothing. Best career change I have ever made in my life. I am in better health mentally and physically then I have been since I was 13...Good Health to all

The goals I'm working toward:

• Reaching a 23% BMI
• Seeing the day when my thighs don't rub together

I haven't felt comfortable with my weight since:

I was a freshman in high school.

My favorite healthy food:

Pure protein Banana flavored shakes and Ostrim Turkee Jerkee so far...many more to come I'm sure

My guiltiest pleasure:

Chocolate covered honey buns

I'm inspired to live a healthy life because:

I want to live longer then my mom who is in amazing physical shape. I am currently twice her size and only 17 yrs younger.

Healthy habits that work for me:

• Taking my vitamins at night
• Exercising in the morning
• Eating when my body says "hey girl I'm hungry"

My favorite activity at the gym is:

Precor Eliptical

The accomplishments I'm most proud of:

• Rekindling an open honest line of communication with my younger brother