cariisme1’s Diet Profile

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About Me:

1got to be 300lbs after messing up my knee and I can't stand on my leg for long periods of time i'm supposed to have surgery but i'm to overweight have long to get down to a 145 lbs I am 5'7'long brown hair,.i luv to cook

The goals I'm working toward:

• losing alot of weight excersing if i can
• try to eat the right foods
• find friends for support

I haven't felt comfortable with my weight since:

since me and my x broke up about eight years ago

My favorite healthy food:

white fish,all veggies, pears,berries
yogurt with granola,ice or brewed teas.

My guiltiest pleasure:

brownies ,candy

I'm inspired to live a healthy life because:

to get in some pretty clothes and my leg hurts

Healthy habits that work for me:

• i walk never drove

My favorite activity at the gym is:

no gym

The accomplishments I'm most proud of:

• getting up to walk