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bailey1’s Diet Profile

Joined on September 6th, 2009

bailey1’s Latest Activity

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The goals I'm working toward:

  • Losing 50 pounds

I haven't felt comfortable with my weight since:

6 years ago

My favorite healthy food:

Grilled Asparagus

My guiltiest pleasure:

Cookies-can't eat just one !

I'm inspired to live a healthy life because:

I am beginning to have knee and hip issues due to the excessive weight along with other health issues ( ie fatique)

Healthy habits that work for me:

  • Structured diets
  • Drinking Water w/ Lemon
  • Snacks throughout the day to avoid hunger

My favorite activity at the gym is:

walking

The accomplishments I'm most proud of:

  • finding the love of my life- my husband
  • running a 5K ten years ago