bailey1’s Diet Profile
Joined on September 6th, 2009
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The goals I'm working toward:
- Losing 50 pounds
I haven't felt comfortable with my weight since:
6 years ago
My favorite healthy food:
Grilled Asparagus
My guiltiest pleasure:
Cookies-can't eat just one !
I'm inspired to live a healthy life because:
I am beginning to have knee and hip issues due to the excessive weight along with other health issues ( ie fatique)
Healthy habits that work for me:
- Structured diets
- Drinking Water w/ Lemon
- Snacks throughout the day to avoid hunger
My favorite activity at the gym is:
walking
The accomplishments I'm most proud of:
- finding the love of my life- my husband
- running a 5K ten years ago
