amnichols’s Diet Profile
Joined on May 21st, 2009
amnichols’s Latest ActivitySee full feed
A 40-something work at home mom, social media consultant and blog wrangler.
The goals I'm working toward:
- Going down another dress size.
- Lower body fat and more muscle mass.
My favorite healthy food:
My guiltiest pleasure:
I'm inspired to live a healthy life because:
I want to feel better in the body I'm in.
Healthy habits that work for me:
- Get up every morning and work out
- Eat more fruits and veggies
- Use more whole grains in my cooking
My favorite activity at the gym is: