Yaya52’s Diet Profile

Joined on October 19th, 2010

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About Me:

I went to LA Weight Loss in 2001, I lost a total of 53 lbs, and got a refund ck, after maintaining the weight loss for a year. I then moved out of state, there was not a center there. I kept the weight off for approx 4years, but gradually started to put on a few lbs. I eventually moved back, went to the LA center, and started again, this time it was a real struggle, I couldn't get started losing the way I had the first time. I saw a Dr, and found I needed thyroid meds, while trying to adjust the meds, I put my program on hold, I had credit for the lites, then they closed, no plan, no program to go back to. The lites always helped me, because they were so delicious, I never felt like I was giving up anything. Perhaps with a little people on line I could get back on the plan

The goals I'm working toward:

  • lose 25-30 lbs
  • maintain a healthy wieght and life style

I haven't felt comfortable with my weight since:

4 years

My favorite healthy food:

grilled veggies, chicken, fish, steak, and nice fresh salads

My guiltiest pleasure:

candy

I'm inspired to live a healthy life because:

I want to grow old with my wonderful husband.
Go dancing again,
spend time playing with our beautiful grandkids

Healthy habits that work for me:

  • Rarely drink soda's, but enjoy ice tea.
  • Drinking more water

My favorite activity at the gym is:

cardio