Willard7’s Diet Profile

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About Me:

mother of 4, wife to one :)

The goals I'm working toward:

• weight loss
• eating healthy
• getting active

I haven't felt comfortable with my weight since:

2010, when i had my 4th child &c-section

My favorite healthy food:

salad greens (baby spinach, kale, collards, etc.)

My guiltiest pleasure:

chocolate

I'm inspired to live a healthy life because:

When I am at a healthy weight and eat better I feel more energetic, am in a better mood, and feel good in general....

Healthy habits that work for me:

• stay away from the cookie ilse lol
• stay away from fast food

My favorite activity at the gym is:

yoga and kickboxin

The accomplishments I'm most proud of:

• my wonderful marriage
• my children