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WebGoddess’s Diet Profile

Joined on November 30th, 2009

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About Me:

I try to live a healthy lifestyle. It takes a lot of focus to be in shape because I am a computer geek and not so much an "active" person.

I am the webmaster for:
http://www.mrgymvideo.com
http://www.mrgymhealth.com
http://www.mrgymfitness.com

...and many other sites.

For health and fitness tweets check out:

http://twitter.com/MrGym

The goals I'm working toward:

  • Getting fit and healthy permanently

I haven't felt comfortable with my weight since:

working too much on the computer

My favorite healthy food:

Shake-n-bake chicken with cream of mushroom broccoli sauce

My guiltiest pleasure:

Pizza

I'm inspired to live a healthy life because:

Being fat sucks. Being fit doesn't.

Healthy habits that work for me:

  • breakfast smoothies loaded with lots of fruit, supplements, greens mix, flax and protein

My favorite activity at the gym is:

I don't go to the gym. I only work out 5 minutes per day at most.

The accomplishments I'm most proud of:

  • getting off perscription drugs
  • being able to carry heavy things