WebGoddess’s Diet Profile

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About Me:

I try to live a healthy lifestyle. It takes a lot of focus to be in shape because I am a computer geek and not so much an "active" person.

I am the webmaster for:
http://www.mrgymvideo.com
http://www.mrgymhealth.com
http://www.mrgymfitness.com

...and many other sites.

For health and fitness tweets check out:

http://twitter.com/MrGym

The goals I'm working toward:

• Getting in shape for my brother's wedding, I'm his fiancee's Maid of Honor :)

I haven't felt comfortable with my weight since:

working too much on the computer

My favorite healthy food:

Shake-n-bake chicken with cream of mushroom broccoli sauce

My guiltiest pleasure:

fast food

Healthy habits that work for me:

• single serve energy drink packets like deton8, 1/10th the cost and no sugar or carbination
• breakfast smoothies loaded with lots of fruit, suppliments, greens mix and protein