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Shanda Ostwalt’s Diet Profile

Joined on September 2nd, 2011

Shanda Ostwalt’s Latest Activity

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Shanda Ostwalt’s Weight Loss Progress

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About Me:

Im Shanda, alot of people call me Panda cause I love Pandas! I live in North Carolina. I live with my mom whose a diabetic and my little brother whose adhd. Im looking for work, until then I babysit my brother while my mom works 3rd shift. Im single with no kids. I have 2 very supportive best friends that live in 2 other towns than I do. Im 5ft10, I once weighed between 500 and 550lbs. I lost down to 383lbs then gained over 100 back. Im now losing again on my own with a doctors help(he has me on phentermine). I am also on blood preasure meds. I want to lose weight so I can live a happy life and see my brother, nieces and nephews grow up! I love football!

The goals I'm working toward:

  • Losing anywhere from 10 to 15lbs a month.
  • Find a job.
  • Go back to school when im able!

I haven't felt comfortable with my weight since:

I was in elementary school.

My favorite healthy food:

Salad!

My guiltiest pleasure:

Pizza from CiCi's Pizza!

I'm inspired to live a healthy life because:

The wonderful kids in my life and the show The Biggest Loser!

Healthy habits that work for me:

  • Staying away from fast food places.
  • walking with my brother and my dog.
  • eating salads

My favorite activity at the gym is:

Leg presses and the Treadmill!

The accomplishments I'm most proud of:

  • Getting my G.E.D!
  • Learning to cook healthier foods.
  • Coming in 4th place in a weightloss competition at a local gym. That was out of 25 people.