Petra’s Diet Profile

Joined on December 3rd, 2010

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The goals I'm working toward:

  • living a healthier lifestyle
  • saving my back and joints from pain

My favorite healthy food:

legumes

I'm inspired to live a healthy life because:

I want to be healthy, pain-free, set a good example for my kids and live a long, healthy life with my husband.

Healthy habits that work for me:

  • cutting out sugar
  • adding more vegetables and fruits
  • portion control

My favorite activity at the gym is:

stretching and treadmill

The accomplishments I'm most proud of:

  • my children