Peggy’s Diet Profile

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The goals I'm working toward:

• Getting a Personal Training
• Going to the gym at least 4 times a week
• Losing between 50 - 60 lbs.
• Try to eat more healthier

I haven't felt comfortable with my weight since:

2006

My favorite healthy food:

Grilled asparagus
salads
Grilled/Baked Chicken

My guiltiest pleasure:

Spaghetti
Bread pudding

I'm inspired to live a healthy life because:

I want to watch my kids grow up
I want to wear smaller size clothes
Just to live a healthier life

Healthy habits that work for me:

• cut back on sodas (a lot)
• going to the gym
• I drink more water than I use to

My favorite activity at the gym is:

The Treadmill