NiCoLeMyErS’s Diet Profile

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• NiCoLeMyErS commented on 4 Flavors to Spice up Your July 4th Cookout

About Me:

I am a stay at home mom who enjoys helping others throughout the adventures of life. Get my Free Nutrition for Kids eBook at http://www.fat-burning-system.com/.

My guiltiest pleasure:

!!!chocolate!!!

Healthy habits that work for me:

• I walk 1 1/2 miles every night, put my kids in the stroller and off we go.
• I don't have any snacks after 8:00p.m.
• I try to remember to eat breakfast everyday, eating breakfast causes you to eat less the rest of the day.