Nevada’s Diet Profile
Joined on August 16th, 2011
Nevada’s Latest Activity
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About Me:
Female - 48 years old.
The goals I'm working toward:
- Losing Weight
- Maintaining a healthy weight and lifestyle.
- Making good choices every day.
I haven't felt comfortable with my weight since:
1998
My favorite healthy food:
Grilled vegetables - especially eggplant and asparagus.
My guiltiest pleasure:
Cookies
I'm inspired to live a healthy life because:
i have a husband and kids who are very healthy and active and I want to be a part of it.
Healthy habits that work for me:
- Stopped drinking diet drinks - drink mainly water.
- Plan ahead and be prepared.
- Started exercising - walking, hiking, weight lifting.
My favorite activity at the gym is:
Body Pump & Spin
The accomplishments I'm most proud of:
- My marriage and kids.
- My business.
- Improving my lifestyle by being more active and losing weight.
