Nevada’s Diet Profile

Joined on August 16th, 2011

Nevada’s Latest Activity

Nevada commented on OPTIFAST
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About Me:

Female - 48 years old.

The goals I'm working toward:

Losing Weight
Maintaining a healthy weight and lifestyle.
Making good choices every day.

I haven't felt comfortable with my weight since:

1998

My favorite healthy food:

Grilled vegetables - especially eggplant and asparagus.

My guiltiest pleasure:

I'm inspired to live a healthy life because:

i have a husband and kids who are very healthy and active and I want to be a part of it.

Healthy habits that work for me:

Stopped drinking diet drinks - drink mainly water.
Plan ahead and be prepared.
Started exercising - walking, hiking, weight lifting.

My favorite activity at the gym is:

Body Pump & Spin

The accomplishments I'm most proud of:

My marriage and kids.
My business.
Improving my lifestyle by being more active and losing weight.

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