MysteryKnits’s Diet Profile

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About Me:

Married, 42, loving life

The goals I'm working toward:

• Losing weight
• Being healthy
• Eating healthy

I haven't felt comfortable with my weight since:

Never

My favorite healthy food:

Grilled vegetables out of my garden

My guiltiest pleasure:

Chips and dip

I'm inspired to live a healthy life because:

I want to be around a long time. And I want to participate in life and not sit on the sidelines.

Healthy habits that work for me:

• Drink lots of water
• Have healthy snacks available
• Have cut up vegetables in the fridge

My favorite activity at the gym is:

walking

The accomplishments I'm most proud of:

• Losing over 75 lbs so far