Mike Stout’s Diet Profile
Joined on November 19th, 2012
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About Me:
runner and plant eater
The goals I'm working toward:
- run faster
- run cooler
My favorite healthy food:
my homemade smoothies
My guiltiest pleasure:
IPA
I'm inspired to live a healthy life because:
i never want to be overweight again... i also want to be a super cool runner.
Healthy habits that work for me:
- exercise
- eat lots of fruits and veggies
- eat often... never get too hungry
My favorite activity at the gym is:
running
The accomplishments I'm most proud of:
- my wife
- my kids
- lost over 70 lbs
