Michele’s Diet Profile
Joined on January 6th, 2009
Michele’s Latest Activity
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Michele’s Weight Loss Progress
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Hi there, I'm a 45 yr old wife and mom. I work full time and recently decided to get back to getting healthier. I lost about 70 pounds a few years ago and then gained some back but now I'm back to working out and losing weight.
The goals I'm working toward:
- Making it to "One-derland" - Getting below 200 pounds!
- Wearing clothing that don't have an "X" anywhere in the size tag!
- better overall health
- being able to RUN!
I haven't felt comfortable with my weight since:
Childhood...I clearly recall getting weighed in 4th grade in front of the class and being 165 pounds then! I'd love to be that weight now!
My favorite healthy food:
I'm a salad person! I love hitting the salad bar at the local grocer and topping it with grilled chicken from home and my dressing!
My guiltiest pleasure:
Ice Cream - thank God for all the healthier alternatives out there now!
I'm inspired to live a healthy life because:
I want to feel better, look better, be considered a hottie!
Healthy habits that work for me:
- working out on a regular basis
- drinking lots of water
- brushing my teeth early in the evening to deter the urge to snack
My favorite activity at the gym is:
Everything in the weight room - turns out I love lifting!
The accomplishments I'm most proud of:
- raising my daughter!
- getting out of pants that are in the 20's!
- being able to do a push up!